TAKE CARE OF YOURSELF with Take Care Tips!

New Release! <strong>Take Care Tips by Jennifer Antkowiak</strong> (St. Lynn's Press) 101 ten minute tips to help you care for yourself while you're taking care of others. Self-care is not a luxury, it's a necessity! Get all of the strength and energy you need to care for others by caring for yourself, first. In Take Care Tips, award-winning journalist and television personality Jennifer Antkowiak---who is also a wife, mother of five, and caregiver---holds your hand and teaches you how you can start on a path to a much happier, healthier lifestyle ten minutes at a time!